Mental Wellness Literacy Books

Coming Fall 2026

Dr. Tim Culbert and Dr. Anastasia Ristau have co-authored a new children’s book releasing this fall.

GLOW: Greater Love for Ourselves and the World introduces children to mindfulness meditation through engaging stories, practical exercises, and simple tools that support self-awareness, compassion, and emotional resilience. Designed to help young people connect more deeply with themselves and others, the book offers an accessible and joyful entry point into lifelong well-being skills.

The book is beautifully illustrated by Colorado artist Britten Elizabeth, whose artwork brings warmth and visual richness to the GLOW experience.